Hematite has very strong grounding energy; you can feel that just by holding the stone in your hand. It also has a cooling and calming effect, as well as helps develop concentration and focus. Overall, hematite brings a quality of energy that is powerful, strong, and grounding. It works with one's mind by calming it and clearing the unnecessary clutter.
Hematite is also an excellent stone for one's study or home office, as well as by the front door of your house.
Hematite’s dominant energy focuses on bringing balance to both the etheric body and physical body. And due to its magnetic nature, and our own ying-yang energies, it’s nature is to bring us back to equilibrium.
From a spiritual and emotional perspective, hematite is a good stone for fostering gratitude for what you have. Appreciating what you have in the here and now is one of the single healthiest things you can do for your mind and spirit.
Hematite has been said to have positive effects on the heart and the circulatory system. It can also ease symptoms that are exacerbated by stress or anxiety.